12 Months And Counting

I haven’t been blogging that much lately for some reasons..

1. I’ve got a new job (which I don’t think I like working) on a graveyard shift;
2. I don’t have much stories to tell and thoughts to share; and,
3. There would always be a reader or two that take my blogs seriously, (and I mean seriously) therefore taking things against me as well.. Oh well, my friend says, crazy people are everywhere..

But so the old folks say, once an actor always an actor.. Don’t get me wrong.. I am not a hollywood hunk or haven’t been in the cover of a magazine with pictures taken by the paparazzi, but what I am trying to say here is that, like those high-paid metrosexual celebrities flaunting their bare bods in the camera, once a blogger (no matter how hard you try to turn your back from writing) the pen, or the PC in the case of blogging, would always find its way to haunt you.. Take this as an advice, if shit always finds its way to follow wherever you go, much more of the things you really do best.. Logic eh..

So, here I am again, writing another post, creating fire (maybe).. .. Nah.. Sharing same-old boring stories that only a toothless Senior Citizen in a retirement home listens, sharing thoughts that only a starving cat would dare to wait til’ the end, and sharing shitty and crappy stuff that sure no one opts to read because it was a rather fireball in a trebuchet waiting to cause damage.. Haha.. But kiddin’ aside, I’m helluva blogger and I am back.. This is my page, so please, let me do my stuff, and I’ll let you do your part – reading..

By the way, have you seen (or added)
my Facebook account or followed my tweets lately? Oh well, my last entry reads, ” tomorrow’s gonna be a day to remember.. It has been a year of despair, drama, disaster, dumbass decisions and yeah, kickass restart.. c”,) “..

Despair. Yes, it has been a year since I’ve decided to give Canada a shot carrying in my luggage a bundle of hope that I would make a good run, but ended sucking up big time because of a power-tripping boss.. Let’s leave that employment issue behind.. Much that I want to look back, I would rather look forward as I’ve just started working again.. Although it is not as lucrative as the deceptive offer fom the previous one, I’d say, the environment is three times cooler..

Although it sounds fun and cool to be back working (documented) again, I’m expecting to come up with sound judgments and wise decisions in the next months.. I’d tell you details when everything’s in place.. I don’t want to pre-empt anything right at the moment.. One thing’s for sure, I hate wearing uniforms at work.. Unless maybe I am an enlisted armed force..

Drama. Yeah, a full-calendar has come too fast, I’ve drudged for another year, and hopefully, I’ve matured enough to discern things.. Not that I am not, but I’ll make sure, things will never be the same this time.. If I am caught off guard to choose, which way to go or which people to follow, I’d surely know the truth and the purpose or where their paths go.. And if it goes nowhere, I would make my own way and take my own lead.. Caring less to what people say is sometimes the best way to keep cool.. I’d rather do things within my terms, and play my own game.. If I win, then I’ll take all the credits, If I lose, I would blame no one.. It’s part of taking the risk.. Not that I trust no one, but my dad tells me, “even your teeth can draw your tongue bloody”..

Sure there will always be too much or too less drama going on, but I’d say, who the fuck cares right? It happens to everyone, to a group of friends, co-workers or even to a family.. So, to my cool-headed readers or reader, I’ll for sure keep my cool..

Disaster. (Reminds me of Supertyphoon Ondoy) I am not talking about the natural phenom here peeps.. I am talking about personal disasters as results of wrong moves and abrupt decisions.. For sure, that “recession thing” was a humbling one, and I’d say, I’ve got much lessons more than the times my Grade School teacher attempts to bang my head on the chalkboard when she waited my answer to the question, What is 9×9.. Haha..

Dumbass Decisions. Here’s a secret I wanna spill.. People think that I am a wise guy but I think the other way.. (Or they just knew well how to make me feel good by telling lies.. All lies).. Haha.. In the past, I would always consult someone (who I thought is wiser than I am) before coming up with any decision with regard to finances, career, stock market, gadgets, and the list goes on.. Much of my previous decisions did not actually come from me.. (Aha, so you think I am a dumbass now huh?).. But, when I started deciding for myself lately without asking other people’s shot, I was able to walk myself through the path I really wanted to go, and guess what, the stress is gone..

Kickass Restart. It has been a year since I’ve moved or should I say, dragged myself to hell (Canada).. And within that full calendar, I’ve only worked for four months and so they say, the rest is history.. It has been a tough year with so many whips and beats and so less triumphs.. Along the way, people turned their backs and new faces welcomed my broke ass.. Doors closed but windows opened.. There were rough and dusty roads and some concrete pavements.. There were gunfires and ceasefires.. There were loud noises and deafening silence.. There were down times like being flushed in the toilet bowl, scrapped in the trash, trapped in the manhole, considered by many as a big guano (shit), but there were also times (rare times) that I was someone else’s hero and had my 15 minutes of fame.. That there were comforting shoulders in exchange for few rounds of beers (Haha), and there were small surprises from strangers and from people I least expected to help.. One good thing though is, when I started laughing again, that’s when I realized that a 60 seconds of frown would deprive me a minute of happiness..

IT’S SHOUTOUT TIME
Happy birthday to my buddies, Jay Udaundo and Darwin Ibalio.. Get crank and have some good birthday sex.. And not to forget, Steven John Bootsma.. Yoh, have a blast..

To Tythus Phuti and Elsa Abad, congratulations for a bouncing baby boy.. Welcome to life, TJ..

And finally, to Randy Bootsma, goodluck in your new job dude.. 5G a month is a sweet thing..

JUST SO YOU KNOW
I don’t have any trivia today.. How’s that?

From A Bored Mind (Explicit)

Warning: The Following Texts And Motion Picture Contains Racial Undertone.. Reader and Viewer Discretion Is Strongly Advised..

This is the full text of the Video Blog:

It’s new year and so people say, it’s a hell of a new hope, new beginning, blah blah.. snap this shit..
Anyway, what I’m fuckin’ tryin’ to say is that there’s no difference between the year that passed and this year.. Everyone is still fuckin’ losin’ their jobs because of the recession, and probably, even those who are fuckin’ tenured in their jobs are still fuckin’ lookin’ for financial freedom..

I’m not just fuckin’ solved with the idea why someone would fuckin’ sacrifice all the academic hardships that he’s been through for a fuckin’ dirty job from a fuckin’ foreign land.. It is so fuckin’ unfair that even an educated man, a Flip at that, would give up his formal education in favor of a greener pasture overseas ending up as a foreign slave braving every fuckin’ weather..

I don’t wanna say that it is all about the fuckin’ money, but this is the truth of the matter.. As much as possible, I don’t wanna blame the fuckin’ government because as one of its citizens, I always believe in fuckin’ counter-parting.. But with how things are fuckin’ running within the system, the magnitude of greed and moral damage inflicted by the fuckin’ state to its people is the culprit why many Flips would turn their backs and fuckin’ gamble their lives in lands over the seas.. It is so fuckin’ unfair that the fuckin’ state that should protect its people became a feeding machine for lords of foreign lands to chain our feet and arms to uncompensated servitude, and unprotected labor.. What doubles the damage is how the fuckin’ state steals our remittances and slap our families back home with whooping nothin’ but fear..

If only the fuckin’ government runs and works its fuckin’ purpose – that is to serve its people and not to be served by them, I would be glad to see foreign faces working as staff in coffee houses, big industries, research companies, restos, bars, blue and white collar job networks and even dirty job businesses owned by Flips.. I would be so fuckin’ glad to see foreign faces working and living the same life as the other Flip foreign slaves do, under leaderships and ownerships of Flip brainiacs.. It is by then that justice is served..

Who is not fuckin’ tired of being a slave? I believe that it’s fuckin’ high time to show the world that Flips can reverse the fate of the superficial like how the sun reverses the earth’s polarity..

Ten (10) Things To Give (As Well As Want To Receive) This Christmas

I am back! After the many birthday parties given to me by my various groups, relatives and friends, my neurons seem to be working alright for another blog post..

And since I always start the month of December in festive mode and mood, what a better way to continue the celebration than to write about, yes, Christmas..

I was reading through my December issue of Readers Digest Canada few hours ago when I’ve stumbled on this cartoon page, which shows a kid telling Santa “I won’t be writing you this year – you can find my list on my blog” in the Last Laugh section. (Photograb below)

Photograb from Readers Digest Magazine Canada (December 2009)

And since the whole magazine joyously talked about Christmas stuff, giving, and other philanthropic endeavours, I might as well talk about the Yuletide Season in yet another festive (or sarcastic) mood by literally giving you a list of what I want and what I suggest everyone to get as Christmas gifts for themselves or for their love ones..

Okay, cut me some slack people.. I know I am 28 and I am too old to come up with a list for Santa but this is not for the old stinky fat white chimney guy.. And yes, I know that Santa is a fictional character who sits his ass and eggs to boil in 365 days and only goes out his cave during Christmas eve (the only date in the Calendar when he goes for a sleigh ride with the equally fat-assed Rudolf the runny nose reindeer)

Before, I’ll go too far writing why I dislike Santa, Here’s a list of the things I want or rather suggest you folks to have as presents on Christmas eve this year..

Kids, you can pick one from my list and ask your folks (not Santa) to buy one or bulk for you as Christmas gift..

1. NHL Jersey. I am a big hockey fan and I cheer for the Flaming C of Red.. So, regardless of the team you’re cheering and betting, a new NHL jersey of your favorite “pucker” (be conscious about the spelling.. It’s “P.U.C.K.E.R.”) is always a good choice for a Christmas present.. Although, it’s pretty costly and can even be more expensive than a one-day wage of the giver, what counts the most is the smile you put on someone else’s face when they unwrap their gifts..

Just be sure that the NHL team you’re cheering for is winning more and sucking less.. Otherwise, it’s always a shame to put on your jersey when you go watch the big game..

2. PlayStation Portable Go (PSP Go).. It’s the new and refined version of the old and slim PSPs.. Of course, it is still manufactured by Sony Computer Entertainment and was released on the 1st of October this year and is commercially available after the Hallow’s eve.. For more of the PSP Go’s specification an functionalities, click here

3. Snow Board.. Since winter has finally arrived and is here to stay for quite a long time (7-9 months), what a way to enjoy weekends, after-school and after-work hours than to go out and play in the snow.. Afterall, no one wants to have winter pounds without doing some workout..

But before snowboarding, it would not hurt when you have to have your Insurance first, just so things will be alright when you and your snowboard stumbled along the way to some medical terms like, X-Ray, MRI, CT Scan, halo brace, and oh, anesthetized skulls..

4. A Portable Blu-Ray Player. Yes, Panasonic and CES developed the first portable Blu-Ray Technology Player mid this year and it’s out in the market.. What’s the edge of this technology over the portable DVD player? Well, let me talk techy here.. Fundamentally, Blu-ray’s video play and playback quality are in High-Definition (HD) with resolution of 1080p against 480i resolution of a regular DVD..

Blu-Ray’s another perk can upscale old and/but compatible DVD players to 1080p for enhanced motion picture (but not in HD)..

Another reason why you should get a portable Blu-Ray player this Christmas is its storage allotment. If single layer DVDs can hold 4.7 GB and double layer discs hold 8.5 GB, Blu-Ray drives have 25 GB and 50 GB for its respective layers..

5. A perculator.. Coffee and of course, tea are always the best beverages during the cold months.. So it won’t hurt if you include a coffee maker or a perculator in your Craiglist.. Afterall, a Venti size Espresso Chocolate Truffle from Starbucks would Make you $5 poorer (that’s including tax), and a large Cap Double Double from Tim Horton’s would make you $3 poorer (again, that’s including tax).. Admittedly though, Starbucks is my guilty pleasure and yes, I’ll soon be working with Tim Hortons..

So why not wish for a perculator where all you have to do is go to the grocery store and buy a bucket of brewed coffe beans for $10 that would last for few weeks than spend the same amount for two cups of coffee on a daily basis.. (Not unless you own a Starbucks or Timmys store)..

6. A Round Trip Ticket for an Out-of-Town Holiday.. Yes, who doesn’t want to go on a Holiday.. Although this idea seems to be just a wishful thinking, I guess, if all is well with the finances, then, it’s a good gift that someone can give to their families or to themselves.. Sometimes, we all need to take time out, chill out, unwind and give ourselves time and peace or all hell break loose..

If on a tight budget, then the best alternative is to book a hotel in the nearest city you haven’t visited for a while, get a full tank, hit the road and rev up for a holiday.. Just be sure that the weather comes to term with your plan..

I’ve included this in my list because the idea of spending Christmas in a hotel room this year sounds cool and rewarding.. I might go to Banff or Edmonton..

7. A 1-Year IMAX movie pass.. The power of the 3D and it’s sorround sound system.. Winter movie line ups are always the best.. You can make the whole family enjoy a popcorn and pop with your IMAX movie pass gift.. For sure, the vermins in diapers will love every movie they’ll see in those Robocop-inspired 3D glasses..

8. iPhone 3GS.. Upgrade your or someone else’s phone.. The iPhone 3GS technology is a “mutation” of the old iPhone units..

With all its touch feature and functionalities plus video capability, the iPhone 3GS is a perfect gift for a techy nerdist.. true to Apple’s claim, it’s the fastest iPhone ever..

But if you’re on a tight budget, trust me, an Apple gift card is just as perfect as giving the hardware itself..

9. 1-Year Gym Membership.. If you have issues shedding those extra fats and weights or have friends who are as fat-assed as Santa Claus himself, a year gym membership is considered a gift for a cause.. Trust me, giving gift like this is a Lord’s work.. Not only that you’re saving yourself or anyone from heart attack, obesity or even early passing, but you’re doing a great job showing that you care much getting fit and being healthy..

10. A Bible.. You must be saying, “WTF!” or “WTH”, but hey, it’s the only portable library in the whole wide world where the accounts of the birth and death of the reason why we celebrate Christmas are written..

I am not a big religious fellow, but if Chrstians have the reasons to celebrate Christmas and do their wish list, the bible told so perfectly..

Dig this, “No one can spell Christmas without Christ and thus can spell Satan without Santa!”..

In finishing, more than the monetary value of the gifts we give, the thought that we’re sharing our blessings in our humble way is more important.. As humble as when Christ himself choose to be born in a manger rather than in a heater-equipped room..

IT’S SHOUTOUT TIME

Okay, this is surely a very long blog with a lot of people I really would like to thank for remembering my birthday, giving me gifts, throwing parties for me and greeting me with well wishes.. But since I don’t want my readers to get tired reading a lengthy post, you people know who you are, so I leave this blank line _____________________ for you to assume that you’re one.. Kiddin’!

Thank you!!
JUST SO YOU KNOW
Am giving you one of my trivia this time with my quotation, “No one can spell Christmas without Christ and thus can spell Satan without Santa!”..

The Big 2-8

It’s my BIG 2-8, and as early as yesterday, December 3, I have been surprised and greeted by many people..

At church (Deer Park United Church) last night, the family of Lolo Bonie & Lola Carmen Pablico bought and brought some pizzas, chicken fingers, fruit platters and pops and gave me a surprised party with the Choir..

It was a night of singing, merry making and food..

What made it worth remembering more than the thought that it was my first birthday party ever in Canada, was when everyone tried to guess my age and most of them said I’m 21.. Atleast, either it is an ironic compliment or it really is how I look, I’m glad to be 7 years younger-looking than my real age.. 21 is not bad afterall..

Yes, this is just the Part I.. There are some more parties that my friends planned and organized for my special day..

You might be eager to ask how does it feel to be 28.. I would say, pretty much like when I was 27..

I Condemn The Maguindanao Massacre

MANILA, Philippines – Forty-three persons – including a politician about to file her and her brother’s certificates of candidacy (COCs), as well as journalists covering the event – were confirmed killed when heavily armed men waylaid the group on its way to the local Commission on Elections (Comelec) office in Maguindanao.

Armed Forces of the Philippines (AFP) Public Information Office chief Lt. Col. Romero Brawner confirmed that as of yesterday afternoon, ground troops had recovered 21 bodies – 13 women and eight men – from the massacre site in Barangay Saniag, Ampatuan town.

Supporters of Buluan Vice Mayor Toto Mangudadatu and Mangudadatu Vice Mayor Eden Mangudadatu and their

companions were on their way to the Comelec office to file COCs at around 10:30 a.m. when they were blocked at a checkpoint manned by some 100 Maguindanao police personnel and armed civilian volunteers allegedly led by Datu Unsay town mayor Datu Andal Ampatuan Jr.

Ampatuan was not available for comment.

Reports from the Army’s 6th Infantry Division reported that a certain Police Senior Inspector Dicay of Shariff Aguak accompanied Ampatuan. Three vehicles owned by the Mangudadatu’s were found burned.

Toto Mangudadatu, who was not with the convoy, is reportedly eyeing the gubernatorial seat in the May 2010 elections and had asked his wife to file his COC.

Aside from Bai Eden, the other victims were identified as Genalyn Tiamzon-Mangudadatu, the vice mayor’s wife who was raped before being killed; lawyers Connie Brizuela and Cynthia Oquendo and her father, Bai Farinah Mangudadatu; Faridah Sabdulah; Manguba Bai Mangudadatu, Toto’s aunt; Farida Mangudadatu, Toto’s youngest sister.

The journalists were identified as Ian Toblan, Leah Dalmacio, Gina dela Cruz, Joy Duhay, Andy Teodoro, Mac-Mac Areola, Bart Maravilla of Bombo Radyo Koronadal, Henry Araneta of dzRH Cotabato, Bong Reblando of Manila Bulletin and Neneng Montano of local radio dxCP.

Also reported killed were Rasul Daud, driver of Mangudadatu, Wahida Ali Kaliman, Farida Sabdula, Zorayda Vernan, Victor Nuñez, Zaida Abdul, Pinky Balayman, Ella Balayman, Rahima Piopo, Abdullah Hajji, Patrick Pamansan, Meriam Calicol, a certain Unto and a certain Chito, and eight others who were not included in the list.

Toto said his wife and her companions left Buluan town at about 9 a.m. on board several vehicles and were flagged down by armed men at Barangay Kauran in Ampatuan, Maguindanao some 30 minutes later.

“Six members of the group that was to bring my certificate of candidacy to Shariff Aguak were beheaded by the gunmen that flagged them down at a portion of a highway near Shariff Aguak. The police and the military have to do something,” Mangudadatu told Catholic station dxND in Kidapawan City.

“I opted not to provide armed security escorts to the group to avoid possible tension during the filing of my COC,” he added.

The Mangudadatu clan is known to have a long-running feud with the family of Maguindanao’s incumbent Gov. Andal Ampatuan Sr., who police said is known to have his own private army.

Brutal death

Reporters have been trying to get information on the incident from the spokesman of the 6th ID, Col. Jonathan Ponce.

He, however, has not responded even if his staffers have confirmed that he is just inside the Army camp.

Sources from the Army’s 601st Brigade said unidentified armed men indeed flagged down several vehicles at a portion of the Cotabato-Isulan Highway in Kauran area, which is at the boundary adjoining Maguindanao and Sultan Kudarat provinces.

The provincial police director of Maguindanao could not be reached for comment.

The tension worsened when text messages started circulating that the gunmen executed and killed four of the reporters who were with the group.

Local officials in towns at the border of Maguindanao and Sultan Kudarat said they still have to confirm from barangay leaders the veracity of the text messages that four journalist that accompanied the wife of Mangudadatu had been decapitated.

A source who requested anonymity said the victims were shot at random, and some were decapitated with chainsaws.

The same source added that the killers used a backhoe to dig mass graves where the victims were buried.

Brig. Gen. Medardo Geslani, chief of the army’s 601st Infantry Brigade, said they are now validating the reports.

Palace up in arms

Malacañang expressed shock and outrage over the executions and vowed that justice would be served.

Presidential Adviser for Political Affairs Gabriel Claudio said the Palace is still trying to determine the facts behind the incident.

“We are in shock and total outrage,” Claudio said. “Justice will be served and the perpetrators will be punished, whoever they are.”

Presidential Adviser for Mindanao Jesus Dureza recommended to President Arroyo to immediately declare a state of emergency in Maguindanao.

“This is a gruesome massacre of civilians unequalled in recent history. Even women and working mediamen were not spared. I grieve for my friends in the media and all those killed while doing their job,” Dureza said in a statement.

“There must be a total stop to this senseless violence and carnage. I strongly recommend that a state of emergency be imposed in the area and everyone disarmed. Anything less will not work,” he said.

Claudio said he had a brief meeting with ARMM Gov. Zaldy Ampatuan at the Palace to discuss Sulu politics.

Ampatuan was accompanied by outgoing Sulu Rep. Munir Arbison and other local officials. They sought a meeting to be assured of fair arbitration from the leaders of the Lakas-Kampi-CMD, as Sulu Gov. Abdusakur Tan is also fielding his own local slate against Arbison’s group.

He said there was no discussion about Maguindanao politics.

NUJP condemns abduction of mediamen

Meanwhile, the National Union of Journalists of the Philippines (NUJP) condemned the abduction and death of their colleagues.

“We demand that government, from Malacañang to the (ARMM) and Maguindanao, and its security forces, move swiftly to resolve this crisis and ensure that no harm befalls the hostages; and, if true that violence has been inflicted on some of the hostages, to ensure swift justice on the perpetrators, no matter who they are,” the NUJP said in a statement.

“Taking hostage someone about to file a certificate of candidacy is, by itself, a brazen challenge to efforts to strengthen our admittedly fragile democracy. And, if true that a local government official and a police officer are involved, then it says a lot about how far government has gone to eradicate the warlord politics that continues to reign over many of our provinces, very often the poorest and most underdeveloped,” the NUJP added.

“But to take hostage journalists who were merely going about their job of informing the public worsens the already heinous crime and elevates it into an assault on the Constitution itself and the freedom of the press and of expression it enshrines, and the people’s right to know which these freedoms serve,” NUJP said.

Pimentel: Send the Marines

At the Senate, minority leader Aquilino Pimentel Jr. recommended sending the Marines to Maguindanao to control the peace and order situation.

Pimentel condemned the killings, which came on the heels of the filing of COCs for local and national posts.

He also said that the military should take control of the area to avoid further bloodbath.

“It’s going to lead to a bloodbath unless the government steps in. Arrest and jail whoever is responsible even if he might be a warlord. Send the Marines if need be,” Pimentel said. –With John Unson, Edith Regalado, John Paul Jubelag, Jaime Laude, Cecille Suerte Felipe, Christina Mendez, Paolo Romero – By James Mananghaya

Source: PhilStar
——–
As a former part of the Philippine’s “fourth” state of the government, the media group, I join the active, retired, and budding newsmen, local and international media agencies and organizations in condemning and mourning the brutal political killings of 43 innocent lives of political leaders, mediamen and innocent Maguindanaon..

I hope that the Philippine government through the leadership of Mrs. Gloria Macapagal-Arroyo will be tough enough to punish the perpetrators regardless of their political affiliations and give the bereaved families the justice they deserve..

Justice delayed is justice denied!!

My Shot at H1N1 Influenza (Not The Vaccine)

(Sketch by Li Yu)

I am sick for the second time in two weeks.. It’s not H1N1 anyway, but just to be sure, I’ve decided to undergo a 7-day self-quarantine.. It’s hard to miss a week of work but rather than spreading the virus, I’d rather play safe for everyone else’s security..

I’m sure it’s just a regular flu as I’ve been precautious not to get into close contact with people since the H1N1 outbreak few months back, but again, for everyone’s safety and peace of mind, I am willing to sacrifice my week-worth of salary..

What’s funny about the H1N1 hype is that it made me realize that the media as the “extended” state of the government still do the thing that they’re best known for – to sensationalize the news and create a public panic.. I should know because of my media background..

On the other hand though, as the news have been played like a horror movie sound effects scaring people to stupidity, my personal awareness skips up a level from being less-caring to being rationally thinking..

Admitedly, few years back, I’m a big “for-all-I-care” guy who ignores health news and bulletins coz I find them like another police report or a celebrity gossip that the reporters are trying to sell like fruitcake, but after the Swine Flu ga-ga, I can never be sure these days.. H1N1 has claimed lives after lives and the virus is in its strong killing form and is believed to be mutating.. Although, literally, the news made it really worse than the actual scenario, I’d say it helped though to make people more cautious and vigilant about caring themselves and for the others..

Few days ago, while on a weekened sojourn, I came across an article that has a thing to say about The Swine Flu to this effect, “H1N1 is just like an ordinary flu that we can get away with it.. People just need not to panic but instead push themselves to learn a thing or two on how to avoid it..” (I am sorry but I forgot the name of the broadsheet and the author)..

Yes, H1N1 is not here to stay for long and won’t take lives piece after piece until the last warm body breathing becomes numb.. Trust me, we just have to be really equipped with the basic knowledge to fight its spread.. Well, atleast, even if we can’t fight its much alarming spread over the television, radio and prints, then we can start within ourselves and our homes..

So, in sharing, I would like to give a list of helpful information I’ve read on how we could avoid H1N1 or any other regular flu:

KNOW THE PORTALS. A health professional stressed that knowing the point of entries for virus is essential.. Since the transfer is commonly airborne, people should know how can and when can virus gets into someone’s immune system.. The portals include the mouth, the nose and open wounds.. In similar cases, these are the prone areas for viral transfer because they are literally “open” and are directly connected to major internal organs, which blood flows and circulates..

Be sure to practice regular brushing, flossing and gargling.. And as much as possible, avoid too much talking in public places.. A good homemade gargle is the salt solution as its effect is the same as commercially formulated gargles..

Clean your nose with a lukewarm-dipped cloth, handkerchief, or a cotton buds.. When in public, sneeze on your sleeves and cover your nose during cold weather.. You can also use nasal sprays or decongestant if you feel the first sign of having colds and flu..

Open wounds should be cleaned and sanitized using antiseptic solutions and regular washing, and cover the wounds using gauze pads medical/elastic bands.

THE HANDS’ MAGIC. Although literally hands can perform tricky (or sometimes fake) magics, the hands’ magic comes from its touch.. I am not talking naughty hear people so spare your dirty minds for later posts.. In order to avoid lossing its magical powers though (Figuratively speaking), be sure to wash your hands regularly with soap and water.. This is in fact the best defense against any flu..

On a personal note, I’ve discovered that it won’t hurt to let someone push the train or the bus botton open.. Few months ago, I would always be the first commuter to run into the train/bus door to hiss it open as if there was a prize of being the first guy to hop out.. Recently, I would wait until someone do it for the rest.. I’ve figured out that it’s the best way to avoid catching infections especially that the bus/train is a communal resource.. I’ve also done the same in publicly accessed doors on mall elevators and escalators.. It is helpful that there are hand sanitizing machines mounted in many public shared facilities, but there’s no safer way to clean your hands than soap and water for 20-30 seconds on a regular basis..

Another physician (which, again I forgot the name) told a news crew that as much as we can avoid, we are not allowed to touch our faces and others’ faces if our hands are not clean.. That the only time for us to do so is during shower and bathing times.. I guess, the statement is very self-explanatory..

BALANCE DIET AND PROPER EXERCISE.. As always, diet and exercise play vital roles in developing someone’s immune system.. The basic role of eating is defined according to the food pyramid and your Body Mass Index, but it would not hurt to consult a dietician or food experts depending on your lifestyle.. The Internet allows you to google further literature on finding your right food to eat.. Atleast, don’t miss to eat a serving of fruits and vegetables plus fibers, of course..

Exercise doesn’t mean that you need to hit the gym.. The traditional walking, cycling or jogging is still encouraged.. Engaged in individual or team sports to encourage every one in your family to get fit.. Play basketball, freesbie or tennis and save money for the gym membership and fees.. There is no more rewarding than to spend time with the family after a long day work.. Again, I encourage you to google related articles on exercises if you want to have a professional fitness training..

HAVE A SWINE FLU SURVIVAL KIT. In the December 2009 issue of Men’s Health Canada, the President of the American Academy of Family Physicians, Ted Epperly, M.D., enthused that make sure that you have the essentials in your medicine cabinet.. These include, fever and pain reducer capsules or tablets, cold medicine, electrolyte drinks and hand sanitizers containing 60% ethyl alcohol with a moisturizer such as aloe.. Epperly added that a surgical mask is also a wise precaution but not all masks protect against H1N1.. The N95 respiratory masks, which studies show are 75% effective is recommended..

The health expert recommended to strap on a mask if you’re in public or around infected people; toss it after one use and wash your hands immediately..

CONSULT YOUR DOCTOR.. Like any other health tips, consulting your doctor is one of the best on the list.. I grew up being sickly so my folks would always take me to the physician, and like any other kid, I was afraid of injection.. It took me painful weeks before I had my first injection and it took me months of braving the pain before having my first tooth extraction.. It was only when I met a car accident and damaged my neprons that I bravely asked my folks to rush me into the hospital, and true to my instinct, I did urinate blood and have been confined for three weeks giving enough time for the doctors to decide whether I’ll go through a major surgery or not.. Good thing I didn’t have to..

So, when I decided to leave my small town and live in the capital city, plane ride away from home, I had a high fever that was so timing with the Dengue Fever epidemic in the Philippines.. Being alarmed and a little bit insane, I’ve decided to run to three different hospitals for my blood chemistry on a single day.. After three CBC tests confirmed that I am negative of Dengue Fever, I still told the doctor at the University of Santo Tomas Hospital that I want to be confined even for overnight just to be safe.. The doctor told me, “Leonel, I’ve been your doctor since 2005 and I know if you’re ill and you’re paranoid.. In this case, you’re insane, go home and get a bed rest.”

The reason why I shared this story is to let my younger readers, yes, those that are in their “kidulthood” not to be afraid of doctors and know that we don’t call them “Doctors” for nothing.. Although, they do not guarantee 100% recovery in many cases, at least, we get help from professionals with specific specializations..

Ask the doctors the right questions and give them the right information, and there you can get immediate help that you could not get from your mom’s bowl of chicken noodle soup..

DRINK.. Now don’t be silly.. I am not talking about going out to party and get boozed up or cranked.. I’m talking about drinking essential fluids to flush out the toxins from our immune system..

While water remains to be the most recommended fluid we consume on a daily basis, a cup of decaf tea and coffe would do no harm.. Hot beverages like tea an coffee are known for their antioxidants, which helps boost the immune system and invigorates the body..

Juices that are high in Vitamin C should aso be part of the morning meal or in every meal.. Remember that in the colder months, we get lesser amount of sunlight, so look for beverages that are loaded with Vitamin D too..

VITAMINERALS.. Ask your doctor what is the best vitamin for your type of body, activities and lifestyle, although naturally, we get vitamins and minerals from our food intake, there are commercially and clinically proven vitamins and immuno-boosters that could help optimize our energy and keep us fit and healthy..

During the Flu season, Vitamin C is a must..

H1N1 VACCINATION/FLU SHOT.. Reader’s Digest Magazine Canada Editor-In-Chief, Robert Goyette said, “More than 50 million doses of the newly developed H1N1 vaccine have been ordered…there is a concern that H1N1 could potentially mutate into something severe.”

Goyette added that he ignored past calls for vaccination thinking it was only for the old and the sick but this year, he will be the one to get in line to get a flu shot.”

Okay, you might be wondering why I listed “vaccination” last.. Personally, I have several issues on the H1N1 Flu shot.. I would go for the regular flu vaccine but not for the H1N1.. Why? Because honestly, the vaccine have not been 100% test-proven and there have been much buzz and news about its side effects.. Plus, it contains Mercury, Formaldehyde and Octoxynol which we all know are poisonous substances.. Click here for the rest of the story..

And there have been much vaccine doses recalls for the past two months, so I personally take this whole vaccination thing as a “testing”, only the developers are using human as specimen instead of mice or other laboratory specimen.. I don’t know.. Don’t get me wrong.. Who can tell, but for those of high risk for H1N1 such as pregnant women; children 6 months though 4 years old; parents, siblings and caregivers of children less than 6 months old; children and adolescents 5 through 18 years old who have underlying medical conditions; and health care workers, I’ve included the flu shot in my list..

IT’S SHOUTOUT TIME
Congratulations to the new Mechanical Engineer, Cristopher Rumbaoa, M.E. Break a leg brother in looking for a job..
The whole Zone 6 Basketball Team of Poblacion 2, Pasuquin is proud of your achievements..

Big thanks to Tita Tet for the cold and pain meds, to Ate Laila for the soup, antibiotics and the orange juice, to Tita Lydia for the basket of fruits (oranges, persimmon & green pears), loaves of multigrain bread and black berry juice.. I should be well in no time..

JUST SO YOU KNOW
In April 2009 a novel flu strain evolved that combined genes from human, pig, and bird flu, initially dubbed “swine flu” and also known as influenza A/H1N1, emerged in Mexico, the United States, and several other nations. The World Health Organization officially declared the outbreak to be a “pandemic” on June 11, 2009 (see 2009 flu pandemic). Source: Wikipedia.com

I’m Not A Charitable Institution

I’m Not A Charitable Institution!! Let me set things straight.. And I am warning everyone that the next texts you read might be against your liking..

I am having big trouble telling some abusive people that I am not a Charitable Foundation neither I am a Bank, well atleast – not anymore.. It’s not that I don’t wanna give, share or help but like most of these “ever-asking-for-mercy-people”, I am also in dire need for help and trust me, with the recession still beating everyone like hell I’d take anything that other people would “voluntarily” offer..

My days of generosity and charity have long been gone.. Why the shift?

Because I’ve experience helping people how to catch fish but they’ve wanted much more than that.. They’ve also wanted me to do just everything that the only comfort they want is swallow the catch.. They want to skip battling and braving the hardship and are eager to get straight into the most comfortable part without sweating their butts and armpits out.. I am speaking figuratively people..

Listen to this, I have a friend who was a very intelligent man way back High School, but was not able to finish his university degree because he got his girlfriend pregnant while in campus.. Being young and agressive, I’ve tolerated his deeds, because I have done the same thing too.. Liquor, women and gambling.. So (again, figuratively) we covered each other’s butt..

What differs us is that I was able to finish my university degree and land on a good job, while he decided to be a key player in the “Baby Factory Industry”..

So, to cut the story short, he has four kids, which I just recently knew.. (the second born died during his girlfriend’s pregnancy)..

Being the financially well-off best friend, I did help out buy milk, diapers and medicines for his eldest when he was about a year old (because my buddy is a jobless gambler, drunkard, warfreak and, a total dependent asshole from overseas aide given by a relative)..

I did not bother spending much more than my expected expenses at all though I know kids’ stuff are relatively costly (especially reformulated toddler’s milk) because I am willing to help.. Besides, I am the kid’s godfather.. Although I did not do it on a regular basis, I’d say, I’ve spent few bucks for the vermin in diaper’s energy drink, toys and a lots more as if I am the dad.. Things I haven’t done to my own daughter..

When I left my hometown in 2005 for another call of duty, my friend and I lost communication and the last thing I heard about him, his girlfriend and their kid is that they’ve moved somewhere in Southern Manila.. It took five years for us to brush elbows again, and what should be the best time to catch up with those best buds’ conversation over beer about quarter life and future plans turned into a disaster.. It turned out to be a classic case of two best pals, one whinning and asking for mercy and the other one listening with decreasing interest when the complains he hears is all about financial problems..

Five years gone and he has three kids.. He went somewhere in the dry lands of Arab Kingdom few years back (and is still there) to work and earn for his kids but he still womanizes (atleast, that’s what his family told me), so nothing good happened.. I should cut him some slack, but for him to ask financial help from me for his kids is an overkill.. It’s an abuse and I don’t tolerate “utility friendship”..

Although I know I could somehow help, there’s no better way to do it than to let him realize his negligence as half of the parents whose responsible in providing for their offsprings, and his negligence as a husband (or a common-law partner) to his girlfriend.. That there’s more to life than womanizing and leaving the security of his family behind like throwing a used cloth in a hamper basket..

What’s funny about it is the thought that he exhausted all his resources just to get my number and phone in anytime he wants, waking me up in the middle of my sound sleep just to beg for mercy, or worse, to pass the paternal responsibilities that he should be doing, by asking for financial support for his children.. Whoaw!! What a nerve?!

What’s more funny and unacceptable is the idea that he surely enjoys that 15 minutes of sensual bliss of concieving poor brats but fears the responsibility of raising them up hands-on like a real father.. It really makes me want to smack him off his feet to shake his neurons to work..

What he did not realize is that change is inevitable, and that’s given.. People change either for good or for worse, it is still everyone’s call to reform or deform themselves.. In my friend’s case, he resists change making him the same old good fuck*r yet irresponsible baby-maker.. In my case, I’ve changed being generous to stingy.. Common yoh, it’s recession and who wants to give away money in an instant? Atleast, I know I don’t.. Besides, my friend is very able not to work his ass out and prove that he can take responsibilities at hand..

Now, he must realize that I am not a charitable institution.. I’ve done much generosity and giving; and I don’t need appreciation by asking me to spend some more and share with his paternal responsiblities.. I wasn’t there when they fornicate, why would I be bothered spending for his kids? Unless should there have been “profit sharing” during the concieving, then I would spend without even being asked..

Joking aside, I can give friendship a shot if it can turn a playful boy into a prim man; but I can cut strings and burn bridges if that’s the only way to turn a foolish man into a wise boy..

A man who commits error in redundance is no more than an asshole..

If life itself can’t give everything we want, so can’t I.. And like the old Filipino statement says, “Hindi ako kawang-gawa!”

IT’S SHOUTOUT TIME
Happy birthday Kuya Jaimz Gallantes.. Keep the “patatas” industry growing.. We need more fries.. LOL..

Thanks to souljah mate, Day Pajarillo for the plate of fries and for the two rounds of MGD.. More than liking the basement suite, I’d say, beers and chocolates is a BIG NO-NO!

JUST SO YOU KNOW
On a survey conducted by YahooAnswers.com the main reason why men leave their families and children behind is that they are insecure & wanna know that they still “have it”, and that mid-life crisis takes hold.

Weekend In Edmonton

It is where Canada’s “Leisure-and-Pleasure Mall” is located, and it is the home of “Capital X”.. If you can’t still dig it, it’s where the “Oilers” house is..

People, I’m talking about Edmonton and it’s famous West Edmonton Mall..

I’ve been to Alberta’s capital several times last summer but I did not have much time to go roam around the city.. But last weekend, my tennis team (Senen, Michelle, Eric, Lorena and I) drove all the way from Calgary down south to Edmonton to play indoor tennis and to watch the Pacman-Cotto fight Pay-Per-View courtesy of Kuya Sam (Blaza).. Well, thanks to the Pacman, I’ve had a breather and for two straight days, I left my problems behind..

Although the drive was uneventful as Jensen (the name of the GPS) wasn’t able to locate our exact destination, the almost one-hour stroll in North West and South West Edmonton was fun because we fed our starving tummies with laughters pointing directions after directions and running around in circles, until Jensen finally worked its purpose..

A little after lunch, there goes Kuya Sam waiting for the gang.. Thanks for the quick bite he offered, coz we got time to stroll and enjoy some shopping (I window shopped) at West Edmonton Mall.. And since I am stingy as hell, seeing the “leisure” features of the mall is more than fulfilling a shopping list..

(The only photo I took while strolling at the West Edmonton Mall)

Except for the aqua spa, the artificial beach inside the mall, the mechanical dragon in the movie house entrance, and the ship and submarine displayed in the atrium, I wasn’t pleased with the sea lion show..

Let me explain why.. I am an animal right advocate and I believe that animals should not be kept in captive for the purpose of entertainment.. Although, there’s a lecture on animal rights before the show, it’s ironic that the management allows such exploitation to happen.. Seems like it’s alright for young kids to pay and watch the seal show, but to me, there’s a bigger body of water where an equally bigger chance of life awaits the seal, more than the aquarium..

Still at the West Edmonton Mall, i ran into my pals from Calgary doing some weekend shopping.. We also met Odette and Ashley who toured us around the mall..

Then, after almost five hours of malling, we head back to Kuya Sam’s house where we joined a group of fellow Filipinos waiting the Pacman-Cotto match.. I had oranges and steamed veggies for dinner while the others feasted on a deer meat that Kuya Sam and his hunting group caught the other day.. The night was filled with laughters and stories while we watched Miguel Cotto suffered from Pacman’s wrath.. While the game was slowly on Pacquiao’s side, beers and spirits made most of the spectators lose their sanity in celebration.. And what other way to celebrate a Filipino Pride than to belt it out with a videoke..

Everyone was off to bed at 3AM..

The following morning, Kuya Sam lead the group for a tennis game at Kinsmen Sports Center, but since we did not place a reservation and the four adjacent tennis courts were converted into a formal baseball class ground for kids, we were not able to play.. We head to the locker room, took a shower and enjoyed the warm waters instead.. It took us three hours to enjoy the pool and the sauna, until we decided to head back to his pad to take a quick bite and head back to the Flames City for a long drive.. At 5PM, the team rolled out and I didn’t know what happened next.. The last thing I remember doing was scratching a BINGO card that Senen bought from ESSO before we hit the freeway..

I was only awaken by a cold breeze near the City of Airdrie when Senen parked the car just passed across an intersection to piss.. That’s only when I realized, I’m almost back to the City of Calgary (which up to now I call the City of Calvary), and that I had a blast spending a weekend in Edmonton..

IT’S SHOUTOUT TIME
Happy birthday to my cousin, Philippe Batuyong, to Engr. Gary Cepe and to Dr. Ramiro Plopino and to Ms. Lorena Rosete.. You guys enjoy your day..

FYI: Lorena is the only person at Kuya Sam’s house who cheered for Cotto.. Suck it up lady.. LMFAO..

Thank you to PacMai for being a fan of this site.. Huwag na init ulo baby.. LOL.. To Tita Wing and the rest of my former housemates in Pasig, thank you for frequenting this site)..

JUST SO YOU KNOW
Edmonton is one of Canada’s sunniest cities with about 2,300 hours of bright sunshine per year. In June, Edmonton enjoys up to 17 hours of daylight per day! Source: Edmonton.com

Surprised!

I Am Surprised!

Yes people.. Our Choir Conductor at the Deer Park United Church, Loise gave me an early birthday/Christmas present..

Guess what? It’s a 1989 Saturn guitar..

It was well taken cared off, well polished, and what else could best describe it rather than saying it’s a “vintage collector’s item”.. Oh well, not that vintage though coz 1989 is just like 21 years ago, but considering it survived that long and still looked very much like a brand new one makes it valueable..

Just the thought that the guitar was made when (or even before) I turned 8 years old and was handed down to me now, barely a month before I turn 28, is like having an old rockstar giving me his precious possession.. Astig!! Astig!!

So, to Loise, thanks a lot and don’t worry, I’ll keep your gift safe and well taken cared off, the way you kept and took care of it in the last 21 years..

Happy Birthday To The Future Mrs. Aguinaldo

I usually do my shoutouts right after a blogpost, but since today is a very special day for my very special lady, I’ll break my own rules.. (Seems like this is the thing I am better at doing.. LOL)..

So, despite being indisposed, there’s no valid excuse why I wouldn’t post a blog today, November the 11th because it is my girlfriend, Leizl Malapira’s birthday.. And for those of you who are asking who she is, she’s my wife-to-be.. She’s my High School batchmate.. And yes, I did court her wayback ‘98, but it took more than a decade until our paths crossed again.. But who can complain? Life’s chances are sweeter the second time in many cases.. Well, probably, in most of my cases..

To The Future Mrs. Aguinaldo (that’s her picture below)

Happy birthday!! I won’t mention how old are you, so don’t worry.. And, what a better way to make you smile today than to say, I LOVE YOU SO MUCH!!

And THANK YOU for being there for this hard-headed boyish (not childish) freak..