Cinnamon Spiced Scramble on a Sprouted Bread

Here’s an easy-to-make morning power food for people on the go.. Trust me, it only takes 5 awesome minutes of your time to prepare this. I usually have this before hitting the gym in the morning on my days of workout.. P.S. Yeah baby, my favourite part of the loaf is the bread end.. And [...]

Tropical Asparagus with Turkey Breast Strips

What’s your lunch? Mine? This thing right here straight from my li’l playground called, kitchen.. Don’t hate me if I call this Tropical Asparagus.. Maybe, that’s just my Pan Pacific blood running.. Okay, so I guess, this is one healthier way of ‘revolutionalizing” asparagus, so, you might as well try.. The turkey breast strip thing [...]

Tuna Chunk Green Dinner Platter

This is a five-minute recipe for lazy asses.. I always have this for dinner after working out, especially when I don’t really have much time to prepare food for myself and bed is yelling right at my very ear canals.. Again, for ingredients and cooking instructions, click on the image below.. Tuna Chunk Green Dinner [...]

Summer Salad with Roasted Bombay Turkey Breast

This is for the big fans of salads.. One of my original salad mixes.. Perhaps you have been thinking why I always use turkey breast instead of chicken breast in my salads.. Tell you what? Turkey breasts are bigger and much tender than chicken breasts.. (Don’t start up perv!).. I am talking about food here [...]

Tomato Sauced Sardines Green Platter

And.. Another original recipe from my kitchen.. Click on the image for the Ingredients and Cooking Instructions.. And to answer one of my Twitter followers, yes, I am a Certified Grill Cook, but I avoid using the Tepan Grill (Japanese Grill) in making my own food.. I’ve got a playground in my own li’l kitchen.. [...]

Creamy Turkey Mushroom Fettucini

Aite.. Here’s another original recipe straight from my amateur kitchen.. And again, all the Ingredients and Cooking Instructions are listed in the Flickr Photo Page.. Click on the image.. Creamy Turkey Mushroom Fettucini, a photo by nataraki69 on Flickr.

Turkey-Veggie Salad in Omega Oil

Okay, so I have been asked lately by some friends to perform my “kitchen magic” and prepare food for them instead of ordering their alltime favourite pizza online.. They’re bunches of fat asses, so I have decided to make salads to help them cut down some weights.. (Beer bellies).. Here’s my original salad recipe, which [...]

How to Stay Lean (Eonskie’s Best Practices Part I)

Okay.. I’ve given myself thinking a long time whether I wanted to do this or not but since, I’ve been asked many times how I am keeping myself lean and healthy, I might as well share with you my best practices on fitness and overall wellness.. So, a good friend Dave (who is by the [...]

Why I Am a Vegetarian..

Ching-Ching! Here we go again faced with the same old question lots of people have asked me since, uhm.. uh.. I can’t remember.. The same old interrogation that even when I am asleep, I can surely explain every single detail why I became vegetarian.. It’s not because I care much about animals (although I care [...]

Project Brown Wolf: On The Go

So, it has been less than two weeks since I started hitting back the gym for my “Project Brown Wolf”.. What’s in the name? I don’t know, but a wolf is a creature that’s so strong and it doesn’t back out in a fight.. Just some heads up.. I started going back to the gym [...]