Here’s an easy-to-make morning power food for people on the go.. Trust me, it only takes 5 awesome minutes of your time to prepare this. I usually have this before hitting the gym in the morning on my days of workout.. P.S. Yeah baby, my favourite part of the loaf is the bread end.. And [...]
Posts Tagged ‘Health’
Cinnamon Spiced Scramble on a Sprouted Bread
Posted: March 28, 2012 in Etcetera, Food, Health, ListTags: baked goods, bread, breakfast, brunch, cabbage, cinnamon, dairy, egg, fitness, Food, glutton, gluttony, Health, morning meal, nutrition, original recipe, pre-workout food, spices, sprouted bread, wellness
Tomato Basil in Brown Rice Mien
Posted: March 13, 2012 in Food, Health, ListTags: brown rice, chow mien, dinner, eating healthy, eating right, Food, glutton, gluttony, Health, healthy eating, herbs and spices, lunch, meal time, noodles, nutrition, original recipe, tomato and basil, wellness
Tomato Basil in Brown Rice Mien, a photo by nataraki69 on Flickr. During lunch break at work today my table mates started talking about how good creamy soups are for dinner.. And Sara, a cashier at Canada Safeway told everyone that nothing beats the tomato basil soup.. But the distasteful side of me thinks it [...]
Tomato Sauced Mackerel Chunk in Veggie Vermicelli..
Posted: March 5, 2012 in Food, Health, ListTags: basil, cooking, Food, glutton, gluttony, Health, kitchen, mackerel, noodles, nutrition, original recipe, sardines, spices and herbs, tomato sauce, vegetable vermicelli, vermicelli noodles., wellness
Another easy recipe for lunch.. This I highly recommend to those who skip breakfast and get caught up in the long line of fastfood chains during lunch time.. Better have this than fries and crisps.. Click on the picture for the list of ingredients and cooking instructions.. Tomato Sauced Mackerel Chunk in Veggie Vermicelli.., a [...]
Tuna Chunk Green Dinner Platter
Posted: March 5, 2012 in Food, Health, ListTags: dinner, eating healthy, fitness, Food, glutton, gluttony, Health, healthy eating, kitchen, lunch, nutrition, platter, tuna, vegetable
This is a five-minute recipe for lazy asses.. I always have this for dinner after working out, especially when I don’t really have much time to prepare food for myself and bed is yelling right at my very ear canals.. Again, for ingredients and cooking instructions, click on the image below.. Tuna Chunk Green Dinner [...]
Summer Salad with Roasted Bombay Turkey Breast
Posted: March 5, 2012 in Food, Health, ListTags: chicken, eating healthy, fitness, Food, glutton, gluttony, Health, healthy eating, home made salad, kitchen recipe, nutrition, original recipe, salad, turkey, vegetables, wellness
This is for the big fans of salads.. One of my original salad mixes.. Perhaps you have been thinking why I always use turkey breast instead of chicken breast in my salads.. Tell you what? Turkey breasts are bigger and much tender than chicken breasts.. (Don’t start up perv!).. I am talking about food here [...]
Tomato Sauced Sardines Green Platter
Posted: March 5, 2012 in Food, Health, ListTags: dinner, eating healthy, fitness, Food, glutton, gluttony, Health, healthy eating, lunch, nutrition, original recipe, sardines, vegetables, wellness
And.. Another original recipe from my kitchen.. Click on the image for the Ingredients and Cooking Instructions.. And to answer one of my Twitter followers, yes, I am a Certified Grill Cook, but I avoid using the Tepan Grill (Japanese Grill) in making my own food.. I’ve got a playground in my own li’l kitchen.. [...]
Why I Am a Vegetarian..
Posted: December 23, 2010 in Comedy & Just For Laughs, Etcetera, Explicit Content, Food, Health, Quarter Life Saga, Random ThoughtsTags: animal welfare, cold turkey, fitness, Health, leonel aguinaldo, PAWS, PETA, vegetarian
Ching-Ching! Here we go again faced with the same old question lots of people have asked me since, uhm.. uh.. I can’t remember.. The same old interrogation that even when I am asleep, I can surely explain every single detail why I became vegetarian.. It’s not because I care much about animals (although I care [...]
Bionic Woman No More
Posted: November 11, 2010 in Etcetera, Health, Journey to the Maple Country, Quarter Life Saga, Random ThoughtsTags: an inspiring story, benign brain tumor, bionic woman, Health, mommies, under the knife
I was close to mom, so close that she always cries whenever my badass mother fucker self goes tripping.. When I was a kid, she would always buy me Mighty Kid shoes (yeah peepz, that was my favourite shoe brand) just to stop me from crying at the mall.. I have so many misadventures with [...]
Project Brown Wolf: On The Go
Posted: June 3, 2010 in Food, Health, SportsTags: endurance, fighting, fitness, Health, mixed martial arts, mma, speed, training, ultimate fighting, wellness
So, it has been less than two weeks since I started hitting back the gym for my “Project Brown Wolf”.. What’s in the name? I don’t know, but a wolf is a creature that’s so strong and it doesn’t back out in a fight.. Just some heads up.. I started going back to the gym [...]
Life In The Outdoors
Posted: April 19, 2010 in Etcetera, Explicit Content, Food, Health, Journey to the Maple Country, Random Thoughts, SportsTags: biking, dirt biking, exercise, fish creek provincial park, fitness, Health, jogging, lifestyle, offroad biking, outdoor, rc chopper, rubber boating, skateboard, skateboarding, spring, summertime, tennis, walking
One thing I like about the randomness of my blogsite is that I can write whatever I want.. And today, I can’t resist to scribble about the best season of the year, Summer.. Being born and raised in a tropical country where the only seasons we have are the dry season (Summer) and the wet/cold [...]



